Edit product
$0+

14 Minute Guided Meditation For Stress Relief

This is a guided body scan meditation taught vipassana style. You'll be walked through a breathing practice, and then a scan through each part of your body focusing on sensations. This practice decreases stress and anxiety by helping the mind become aware that all sensations, good or bad, are temporary. Practicing this daily will help increase energy, decrease stress, and make you smile more.


Just enter $0 and get your FREE download!

Checkout

14 Minute Guided Meditation For Stress Relief

Enter your info to complete your purchase

Give as a gift

Card

or pay with
pp paypal